Services & Rates
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Integrative Therapeutic Massage
Integrative Therapeutic Massage (ITM) allows you to simply pick the amount of time you prefer for your service. The day of your massage your therapist will discuss privately how to best meet your goals that day.
Your session choices include 30, 60, 90 or 120 minutes.
ITM includes your choice of a deeper, more specific or a relaxing approach. We integrate Himalayan salt stones upon request or therapist discretion to help warm your tense or sore muscles and three essential oils; lemon, lavender & peppermint.
Would you like a little extra? While scheduling your massage you will be given an option to add on a few extra perks for a small fee. Here's your add on options at $5 each.
• Essential oils to meet a specific need. Ex. Sinus congestion, fatigue, emotional imbalance, chronic pain or immunity boost to name a few.
• Warm bamboo- we heat bamboo sticks of different lengths to create a soothing approach elongating and warming muscle tissue.
• Dry brush- during your treatment, the dry brush helps shed dead skin cells (and encourages new cell renewal), which results in smoother and brighter skin. It also assists in improving vascular blood circulation and lymphatic drainage.
• Parrafin hand dip- prior to your massage a 10 minute hand dip will warm hard working or arthritic hands increasing blood flow, improving joint stiffness and reducing pain.
Thai Massage**NEW SERVICE**
Thai Massage is a combination of yoga-like stretches, compression-style massage, and energy work. The stretching is passive – the recipient relaxes while the massage therapist moves limbs into various poses to accomplish each stretch. Compression is used rather than strokes because the recipient is clothed. The flow of a Thai session releases blockages in the sen (energy) lines of the recipient. Thai massage can be modified for table work or done in the traditional way on the floor mat.
Please wear comfortable clothes like yoga pants and a T-Shirt.
'Mother to Be' Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Whether you're on a romantic getaway or simply treating yourself to special night with your loved one, a couples massage is a great way to relax and rejuvenate the both of you! Despite the suggestive name, couples massages aren't just for couples -- friends and family members can also enjoy this experience together. Call 804-693-9000 for an appointment.
TRE® (Tension, Stress & Trauma)
TRE® (Tension, Stress & Trauma Release Exercise)Private and group sessions are a new way to help your body release built up stress that affects your daily life. In our busy culture so many people carry around stress that lies deep in our muscles and can lead to long term physical and psychological damage. TRE® is a natural way to release held tension patterns.
Please see TRE® page for pricing information.
Please call (804)-693-9000 to schedule a private or group class.
Infant Massage Class
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
Agi Bahadar, LMT will teach you specific techniques that will help improve common infant conditions with a simple touch.
- 2-3 sturdy beach towels and all your infant will need for up to 90 minutes.
- Agi provides instructional handouts and sample carrier oils to use on your baby. Safe essential and carrier oils will be available for purchase if you need at home as well.
- Your baby! Infants 6 weeks-12 months are welcome.
Compassionate Touch® is an evidence-based approach combining skilled touch with compassionate presence to enhance quality of life for those in later life stages.
This service may be offered in your home, hospital, skilled nursing/retirement communities or in the hospice environment. Ginger Platsis, LMT, will travel to where you or your loved one resides in order to offer a tender touch, bringing comfort in later life stages.
To schedule, please call 804-693-9000 to discuss details on how we may care for your loved one best
For further information, visit:
Chair Massage-On location
Chair massage in the corporate setting is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Rates are hourly and can be divided among all of your staff/co-workers in any way. Location may create an additional travel fee.
Call or email for pricing and to schedule your monthly or annual event.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.