What to Know Before Your Treatment
Preliminary Information
Before your treatment, you will fill out a simple intake form and your service provider will ask a few questions about your health, wellness goals, and desired results.
Your service provider will consider your health history, lifestyle, stress levels, medications, and any areas of pain or concern.
This information helps us tailor your session to your individual needs and goals.
Privacy & Draping
You’ll undress only to your level of comfort. Your therapist will leave the room while you prepare.
You’ll remain appropriately draped with a sheet or towel throughout the treatment, with only the area being treated uncovered.
Please remove jewelry or clothing that may interfere with your treatment.
Chair massage is an exception: You remain fully clothed, and no oil or lotion is used. Sessions typically last 10–30 minutes.
Your Environment
Soft music is typically played during your session. Let your service provider know if you prefer quiet or conversation.
Your service provider will check in about pressure and comfort. Please speak up anytime something doesn’t feel right.
Our treatment tables are comfortably padded and may include supportive cushions or a face cradle for your comfort.
For Massage
Oil or lotion may be used to reduce friction. Please let your service provider know about any allergies or sensitivities.
For hot stone massage, your therapist will check that the stone temperature is comfortable for you.
Your massage may focus on the full body or specific areas based on your needs and treatment goals.
Breathe normally and allow yourself to relax.
Table massage sessions typically range from 30–90 minutes.
After your massage, you’ll have privacy to get dressed and will typically be offered water.
Gratuities are appreciated for exceptional service but are never required.
For Acupuncture
For Holistic Facials
Follow-Up
The benefits of your treatments can be cumulative. Your service provider can recommend a personalized treatment schedule as well as home maintenance tips to support your ongoing health and wellness goals.