Services We Offer

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Custom Signature Massage

The Custom Signature Massage is our most popular service!

Sink into deep relaxation with this stress-reducing massage, complete with two enhancements of your choice. Choose your favorites ahead of time, or simply arrive and let your therapist help you select the perfect enhancements to complement your needs and wellness goals.

Your time. Your choices. Your personalized experience.

Choose Two Enhancements

Hot Salt Stones * BioMat * Cupping * Pain Relief Spot Treatment * Salt Foot Scrub * Aromatherapy oil: European Lavender, Oriental, Coconut Vanilla, or Therapeutic Full Body Pain Relief Oil +$10 

Classic Swedish Massage

Ease into Relaxation with our Classic Swedish Massage

This massage is designed to soothe tired, tense muscles, ease everyday stiffness and discomfort, and help calm the mind and body.

Your therapist will take time to understand what you need from your session, adjusting the pressure and focusing extra attention on areas that need it most. Whether you're looking to unwind, release muscular tension, or simply give yourself some much-needed time to rest and reset, your massage is tailored to you.

Want to make your experience even more relaxing?

Add one or more enhancements from our menu below

and make your Classic Swedish Massage uniquely yours.

One Enhancement $10

Two Enhancements $15

Hot Salt Stones * BioMat * Cupping * Pain Relief Spot Treatment * Salt Foot Scrub *

Aromatherapy oil: European Lavender, Oriental, Coconut Vanilla,

Therapeutic Full Body Pain Relief Oil +$20 

Aromatherapy Deluxe Massage

Aromatherapeutic Indulgence to Uplift Body and Mind.

Give yourself 90 minutes to truly unwind with this deeply restorative experience. Your session includes therapeutic cupping to help release areas of tension, soothing hot stones to melt away stress, and a revitalizing aromatic foot scrubfor an extra touch of relaxation.

To continue your self-care beyond the treatment room, you’ll also receive a 1oz. bottle of your aromatherapy blend to take home. Choose from a variety of thoughtfully crafted blends, selected to complement your needs and enhance your wellness experience.

Ninety minutes of intentional touch, personalized care, and time just for you.

CB-Deluxe! Massage

90-Minutes of Targeted Relief

Give your body the focused attention it’s been asking for. This 90-minute therapeutic session is designed to address areas of persistent tension and discomfort, with customized techniques based on your individual needs.

Therapeutic cupping helps release areas of muscular tension, while soothing hot stones provide comforting warmth to encourage deeper relaxation. Your experience also includes a refreshing aromatic foot scrub followed by our soothing topical ointment for an added touch of comfort.

To extend your self-care beyond the treatment room, you’ll receive a 1 oz. bottle of our therapeutic CBD massage oil to take home and enjoy between sessions.

Focused care. Restorative warmth. A little more relief for the places that need it most.

Sports Massage

For Bodies that Work Hard and Play Hard.

Designed for active bodies, Sports Massage uses targeted techniques to address muscular tension, support flexibility, and promote recovery. Whether you’re training regularly, competing, or simply living an active lifestyle, this therapeutic approach can help ease soreness, reduce tension, improve mobility, and support your body’s recovery process.

Your session is tailored to your activity level and individual needs, helping you feel prepared for what’s next and recover well from what you’ve already done.

Train. Recover. Move better. Feel your best.

Pre-Natal Massage

Nurturing Care for this Special Time.

Pregnancy is a beautiful time of change—and your body deserves extra care along the way. Prenatal Massage is thoughtfully adapted for expectant mothers, using gentle, supportive techniques designed to promote comfort and relaxation throughout pregnancy.

Your session can help ease everyday muscular tension and discomfort, support relaxation, and provide a peaceful opportunity to reconnect with your changing body. We focus on your comfort and adjust positioning and techniques to meet your needs at each stage of pregnancy.

For your safety, please consult your healthcare provider before receiving massage if you have a high-risk pregnancy or any pregnancy-related health concerns.

Nurturing care for you and your changing body—because you deserve to feel supported, relaxed, and cared for.

Heartfelt Community Impact Massage

Receive Therapeutic Massage. Give Compassion.

Enjoy a 90-minute customized massage with all enhancements included while making a meaningful difference in the life of an elder.

For $220, you’ll receive $120 of therapeutic massage and enhancements, while $100 goes directly to Heartfelt Community, supporting its mission to bring compassionate presence and therapeutic touch to elders who may be aging alone.

It’s more than a massage—it’s an opportunity to care for yourself while extending that same gift of care to someone else.

Feel restored. Give compassion. Make a difference.

Learn more about Heartfelt Community at HeartfeltCommuny.org

Oncology-Informed Massage

The Care You Deserve Throughout Your Journey.

Your body deserves compassionate care throughout your cancer journey. Oncology Massage is a gentle, specialized approach designed to support the unique needs of those living with or recovering from cancer and its treatments.

Our specially trained therapists thoughtfully adapt each session to your health, treatment history, and comfort level. With a nurturing approach and a peaceful environment, we create space for you to relax, release tension, and simply be cared for.

Gentle touch. Compassionate care.

A moment to breathe, restore, and reconnect with yourself.

Manual Lymphatic Drainage Massage

MLD Supports Healthy Lymph Circulation.

Manual Lymphatic Drainage is a gentle, rhythmic massage technique designed to encourage the natural flow of lymph throughout the body.

Lymph is a fluid that supports the immune system by helping transport waste and other substances through the lymphatic system. When lymphatic flow is slowed by factors such as surgery, injury, illness, or other conditions, fluid can accumulate in the tissues and contribute to swelling.

MLD uses light, intentional movements to support healthy lymphatic circulation and promote a sense of comfort, relaxation, and well-being.

Deep Tissue & Manual Lymphatic Drainage Hybrid Massage

Two therapeutic approaches in one personalized session.

Deep Tissue Massage works into areas of muscular tension and discomfort, while Manual Lymphatic Drainage (MLD) uses gentle, rhythmic techniques to encourage healthy lymphatic flow and help reduce swelling.

Your therapist will tailor the balance of techniques to your individual needs, creating a restorative treatment that relieves tension, supports circulation and lymphatic function, and promotes relaxation and recovery.

Targeted relief. Gentle drainage. Whole-body restoration.

Feet Retreat

Your Tired Feet Deserve Relief.

Give your feet the attention they deserve with our 30-minute Feet Retreat.

Focused massage of the feet and calves helps ease everyday tension, soothe tired muscles, and leave you feeling relaxed and renewed.

A little time. A lot of relief. A perfect way to unwind.

Shoulder Soothe

Release that Shoulder Tension You’ve Been Holding Onto.

Take 30 minutes to release tension and give your neck and shoulders the care they deserve. This focused treatment uses soothing massage techniques to ease everyday stress and muscular tension, while your choice of CBD or aromatherapyadds an extra layer of relaxation.

A quick reset for tired, tense shoulders—and a little more calm in your day.

Tui Na Massage

Traditional Chinese Massage for Balancing Your Vital Energy.

Tui Na is a traditional Chinese therapeutic massage that uses rhythmic pressure, acupressure, and gentle manipulation along the body’s energy pathways to encourage balance and relaxation.

Working with the body’s Qi, or vital energy, Tui Na goes beyond the muscles and joints to support the body’s natural ability to restore balance and well-being.

Please wear loose, comfortable clothing for your session.

Discover Acupuncture

90-minute Introductory Session with Paula, L.Ac.

Acupuncture is a time-honored practice of Traditional Chinese Medicine that uses very fine needles at specific points on the body to support balance and encourage the body’s natural healing processes. Many people find acupuncture deeply relaxing and use it as part of their approach to managing stress, supporting overall wellness, and addressing a variety of health concerns.

Your journey begins with a which includes a thorough consultation to learn about your health, concerns, and wellness goals. Paula will use this information to create a personalized treatment approach designed specifically for you.

Acupuncture needles are extremely fine, and most people experience little to no discomfort during treatment. Many clients find their sessions calming and restorative.

Following your initial visit, 60-minute follow-up sessions may be recommended based on your individual needs. Packages are also available at a discounted rate for those who choose to make acupuncture part of their ongoing wellness routine.

60-Minute Acupuncture Session

Continue your acupuncture journey with a personalized 60-minute treatment with Paula, L.Ac. Each session is tailored to your current needs, concerns, and wellness goals, using acupuncture and Traditional Chinese Medicine principles to support balance and your body’s natural healing processes.

Your session offers time to slow down, settle in, and receive focused care in a calm, restorative environment. Whether you’re continuing a treatment plan or simply making acupuncture part of your wellness routine, each visit is designed with you and what your body needs that day in mind.

A personalized hour of intentional care, balance, and restoration.

NADA Ear Acupuncture

15 Minutes. A Moment to Reset.

NADA is a simple, gentle ear acupuncture protocol using five small needles placed at specific points on each ear. Often used as supportive care for stress, emotional distress, trauma, and addiction recovery, NADA can promote a greater sense of calm, relaxation, and emotional balance.

Because NADA is non-verbal, there’s no need to talk about what you’re experiencing. Simply settle in, breathe, and allow yourself a quiet space to reset.

We recommend weekly sessions for 3–4 weeks, followed by a schedule tailored to your individual needs.

Just 15 minutes. Five points. A simple way to pause, reset, and reconnect.

Oncology-informed Acupuncture

Symptom Relief so You Can Rest and Restore.

Our oncology-informed acupuncture practitioner offers gentle, supportive care for those navigating cancer treatment and recovery. Each session is thoughtfully adapted to your individual needs, with a focus on comfort and relaxation.

Acupuncture may help support relief from nausea, night sweats, body aches, stress, and tension, while creating a quiet space to rest, restore, and reconnect with your body.

Compassionate care, gentle support, and a safe space to breathe and simply be.

Butterfly Kisses Oncology-Informed Facial

Gentle Care for Your Skin—When You Need It the Most

Your skin deserves extra care, especially during times when your body is going through so much. This holistic, nurturing facial is thoughtfully designed to soothe, hydrate, and nourish sensitive or health-compromised skin while providing a comforting opportunity to simply relax and be cared for.

Our Certified Oncology Esthetician, understands that skin can become especially delicate and reactive during and after cancer treatment. Gentle, refreshing techniques and carefully selected products create a personalized experience based on your skin’s needs and your comfort level.

Whether you’re navigating treatment, recovering, or simply looking for a peaceful moment of nurturing self-care, this facial offers a safe, compassionate space to rest, restore, and feel cared for.

Gentle skincare. Compassionate touch. A moment of comfort, just for you.

Acne Revenge Holistic Facial

Commit to Clearer, Healthier Skin

Take the first step toward clearer, healthier-looking skin with our Acne Revenge Facial. This targeted treatment combines an acne-focused peel with a soothing, restorative facial to help address breakouts, congestion, and the underlying needs of acne-prone skin.

Designed to support healthier-looking skin while calming and refreshing the complexion, it’s a powerful reset for skin that needs a little extra attention.

Clearer-looking skin. Renewed confidence. A fresh start for your complexion.

Dermaplane & Nourish Holistic Facial

Reveal a smoother, more radiant complexion.

This gentle yet truly effective treatment leaves your skin vibrant and revitalized. Dermaplaning carefully removes surface buildup and fine facial hair, creating a fresh, silky-smooth canvas for your skin.

Followed by our nourishing treatment, your skin is replenished with targeted ingredients to leave it soft, hydrated, luminous, and beautifully refreshed.

Smooth. Nourish. Glow.

Ultimate Custom Holistic Facial

Experience a Facial as Unique as Your Skin

Your skin is unique—and your facial should be, too. Indulge in an experience created just for you, thoughtfully customized to your skin’s needs, concerns, and goals.

From the moment you arrive, every detail is designed to help you relax, restore, and reveal your natural radiance. This luxurious, holistic treatment brings together personalized skincare and nurturing touch to leave your complexion refreshed, nourished, and glowing.

Personalized care. Deep relaxation. Your most radiant self.

Manual Lymphatic Drainage Holistic Facial

A Gentle Treatment for a Radiant Complexion

Give your face and neck the gentle care they deserve with this 45-minute therapeutic facial. Using light, rhythmic movements, Manual Lymphatic Drainage (MLD) encourages healthy lymphatic flow to help reduce puffiness, ease fluid retention, and promote a fresh, radiant complexion.

This deeply relaxing, non-invasive treatment is a soothing way to support circulation and the body’s natural lymphatic function while leaving your skin refreshed, de-puffed, and beautifully glowing.

Gentle touch. Less puffiness. A naturally refreshed glow.

Heartfelt Impact Holistic Facial

Care for yourself. Care for others.

Take 90 minutes to slow down, be cared for, and reconnect with yourself. This nurturing ritual includes a rejuvenating eye treatment ($45 value) to soften, hydrate, and brighten the delicate eye area, along with extended massage designed to deeply relax, release facial tension, and support a naturally lifted, toned appearance.

Facial cupping adds another layer of care, encouraging circulation and lymphatic flow while supporting healthy-looking skin and a radiant glow.

$165 — and your self-care gives back.
$50 from every Impact facial is donated to Heartfelt Community, helping bring compassionate touch, comfort, and meaningful connection to elders in need.

One beautiful experience with a lasting impact.

Vitamin Sea Summer Facial

Escape to a Tropical Getaway—for One Blissful Hour. ☀️🌴

Treat your skin to a refreshing reset with the Limited Edition Vitamin Sea Glow Facial.

This rejuvenating facial combines antioxidant-rich tropical fruits and nourishing marine minerals to calm irritation, restore hydration, strengthen the skin’s natural barrier, and revive your summer glow. Perfect for skin exposed to sun, heat, and seasonal stress. Leave feeling refreshed, deeply hydrated, and beautifully radiant.

Cool. Heal. Repair. Glow.

Tension Releasing Exercise

TRE® — Tension & Trauma Releasing Exercises

Stress can become something we carry in our bodies long after the stressful moment has passed. TRE® offers a natural, body-centered approach to releasing held tension and inviting greater relaxation and ease.

Through a series of simple exercises, TRE® encourages the body’s natural tremoring mechanism, creating an opportunity to let go of physical tension and reconnect with a greater sense of calm and well-being.

Private and group sessions are available.

Learn more about TRE® here, or call 804-693-9000 to schedule a private session or group class.

Dementia Educational Programs

Ginger Peer-Spencer, LMT offers coach training relating to dementia.

Click here for more information.

Compassionate Touch®

Sometimes the most meaningful care begins with simply being present.

Compassionate Touch® is an evidence-based approach that combines intentional, skilled touch with compassionate presence to promote comfort, connection, and quality of life—especially during later stages of life.

Care is provided wherever you or your loved one feels most comfortable, including at home, in the hospital, skilled nursing or retirement communities, and hospice settings. We bring gentle, nurturing touch directly to you, offering moments of comfort and connection during times when they are needed most.

Additional travel fees may apply.

To learn more or discuss how we can best support your loved one,

please call 804-693-9000. We would be honored to help.

Gift Certificates

Click here to purchase gift certificates online that can be printed at home or emailed directly to the gift recipient!