Services We Offer

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Custom Signature Massage

The Custom Signature Massage is our most popular service!

Sink into deep relaxation with this stress-reducing massage, complete with two enhancements of your choice. Choose your favorites ahead of time, or simply arrive and let your therapist help you select the perfect enhancements to complement your needs and wellness goals.

Your time. Your choices. Your personalized experience.

Choose Two Enhancements

Hot Salt Stones * BioMat * Cupping * Pain Relief Spot Treatment * Salt Foot Scrub * Aromatherapy oil: European Lavender, Oriental, Coconut Vanilla, or Therapeutic Full Body Pain Relief Oil +$10 

Classic Swedish Massage

Ease into Relaxation with our Classic Swedish Massage

This massage is designed to soothe tired, tense muscles, ease everyday stiffness and discomfort, and help calm the mind and body.

Your therapist will take time to understand what you need from your session, adjusting the pressure and focusing extra attention on areas that need it most. Whether you're looking to unwind, release muscular tension, or simply give yourself some much-needed time to rest and reset, your massage is tailored to you.

Want to make your experience even more relaxing? Add one or more enhancements from our menu below and make your Classic Swedish Massage uniquely yours.

One Enhancement $10

Two Enhancements $15

Hot Salt Stones * BioMat * Cupping * Pain Relief Spot Treatment * Salt Foot Scrub *

Aromatherapy oil: European Lavender, Oriental, Coconut Vanilla,

Therapeutic Full Body Pain Relief Oil +$20 

Aromatherapy Deluxe

Aromatherapeutic Indulgence to Uplift Body and Mind.

Give yourself 90 minutes to truly unwind with this deeply restorative experience. Your session includes therapeutic cupping to help release areas of tension, soothing hot stones to melt away stress, and a revitalizing aromatic foot scrubfor an extra touch of relaxation.

To continue your self-care beyond the treatment room, you’ll also receive a 1oz. bottle of your aromatherapy blend to take home. Choose from a variety of thoughtfully crafted blends, selected to complement your needs and enhance your wellness experience.

Ninety minutes of intentional touch, personalized care, and time just for you.

CB-Deluxe!

90-Minute Targeted Relief

Give your body the focused attention it’s been asking for. This 90-minute therapeutic session is designed to address areas of persistent tension and discomfort, with customized techniques based on your individual needs.

Therapeutic cupping helps release areas of muscular tension, while soothing hot stones provide comforting warmth to encourage deeper relaxation. Your experience also includes a refreshing aromatic foot scrub followed by our soothing topical ointment for an added touch of comfort.

To extend your self-care beyond the treatment room, you’ll receive a 1 oz. bottle of our therapeutic CBD massage oil to take home and enjoy between sessions.

Focused care. Restorative warmth. A little more relief for the places that need it most.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Sports Massage Oil is used for this massage. Contains: 4 base oils and 6 essential oils make this excellent for sports massage. Absorbs faster than traditional massage oils. Clove Bud, Eucalyptus, Peppermint, Camphor, Fennel, Geranium, and Sweet Orange. Ideal for sports and therapeutic massage techniques.

'Mother - to - Be' Massage

Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expectant mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance and improved breathing and relaxation. If you are experiencing a high-risk pregnancy, please obtain permission from your Doctor.

Cancer/Oncology Massage

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. Our therapists focus their attention on creating a gentle, nurturing environment for you to relax into.

Tui Na

Tui Na is a Chinese massage using rhythmic compression and energy channels with manipulation techniques at acupressure points to elicit self-healing. Tui Na works more than the bones, muscles and joints – it works with the bodies energy, or Qi. For this massage, please wear loose comfortable clothing.

Acupuncture Introductory & Follow-up Sessions

Acupuncture involves inserting fine needles into specific points on the body to restore the flow of Qi, the body's vital energy. Practitioners believe that imbalances or blockages in the flow of Qi cause illness, and by restoring balance, health can be restored. Acupuncture can address a wide range of health concerns and an initial session will involve an interview to create a unique treatment plan. Needles are generally painless, and people commonly find the treatment relaxing.

The 90-minute introductory session will begin your Acupuncture journey with Paula, L. Ac. After your first visit you will be invited to schedule follow-up 60-minute appointments as recommended. Packages are available at a discounted price.

Gift Certificates

Click here to purchase instant gift certificates that can be printed at home or emailed directly to the gift recipient!

Dementia Educational Programs

Ginger Peer-Spencer, LMT offers coach training relating to dementia.

Click here for more information.

Compassionate Touch®

Compassionate Touch® is an evidence-based approach combining skilled touch with compassionate presence to enhance quality of life for those in later life stages.

This service may be offered in your home, hospital, skilled nursing/retirement communities or in the hospice environment. We will travel to where you or your loved one resides in order to offer a tender touch, bringing comfort in later life stages. Additional travel fee may apply.

To schedule, please call 804-693-9000 to discuss details on how we may care for your loved one best.

Tension Releasing Exercise

TRE® (Tension Releasing Exercise) Private and group sessions are an effective way to help your body release built up stress that affects your daily life. In our busy culture so many people carry around stress that lies deep in our muscles and can lead to long term physical and psychological damage. TRE® is a natural way to release held tension patterns.

Please click here: TRE® for detailed information.

Please call (804)-693-9000 to schedule a private or group class.