Massage, Acupuncture, & Esthetics

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Gift Certificates

Click here to purchase instant gift certificates that can be printed at home or emailed directly to the gift recipient!

Aromatherapy Deluxe

90 minutes of aromatic indulgence designed to uplift both body and mind.
Your session includes therapeutic cupping to release areas of tension and promote energy flow, along with soothing hot stones to dissolve deep-seated stress. Enjoy a revitalizing aromatic foot scrub for added relaxation. As a special take-home gift, you'll receive a 2oz bottle of your personalized aromatherapy blend—perfect for continuing the experience beyond your appointment. Choose from a variety of blends tailored to your needs.

CB-Deluxe!

Your body will thank you for these 90 minutes of pain-relieving spot treatment for your chronic areas, cupping will release stagnant trigger points that cause you discomfort and hot stones will melt literally anything away! Well, maybe not everything but it sure will feel like it! You can also anticipate a refreshing aromatic foot scrub with our pain-relieving ointment.
This service includes a 2oz bottle of pain-relieving oil to extend your service at home!

Custom Signature Massage

The Custom Signature is by far our most popular service and includes a wonderfully effective massage which includes two preferred enhancements. Choose your favorite from the menu below or wait until the day of your service when you and your massage therapist can select the best to meet your massage goals. 

Choose Two Enhancements

Hot Salt Stones * BioMat * Cupping * Pain Relief Spot Treatment * Salt Foot Scrub * Aromatherapy oil: European Lavender, Oriental, Coconut Vanilla or Therapeutic 

Full Body Pain Relief Oil +$10 

Classic Swedish Massage

To soothe joint stiffness, lower back pain, arthritis, help alleviate stress and improve immunity, we recommend our Classic Swedish Massage. You and your massage therapist will discuss your session and will adjust and spend more time in localized areas according to your preferences. This service is specifically for relaxation targeting relief for emotional and muscular pain.  Enhancements can be added to your Classic Massage from the menu below. Enjoy!   

One Enhancement $10

Two Enhancements $15

Hot Salt Stones * BioMat * Cupping * Pain Relief Spot Treatment * Salt Foot Scrub * Aromatherapy oil: European Lavender, Oriental, Coconut Vanilla or Therapeutic

Full Body Pain Relief Oil +$20 

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Sports Massage Oil is used for this massage. Contains: 4 base oils and 6 essential oils make this excellent for sports massage. Absorbs faster than traditional massage oils. Clove Bud, Eucalyptus, Peppermint, Camphor, Fennel, Geranium, and Sweet Orange. Ideal for sports and therapeutic massage techniques.

'Mother - to - Be' Massage

Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expectant mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance and improved breathing and relaxation. If you are experiencing a high-risk pregnancy, please obtain permission from your Doctor.

Cancer/Oncology Massage

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. Our therapists focus their attention on creating a gentle, nurturing environment for you to relax into.

Tui Na

Tui Na is a Chinese massage using rhythmic compression and energy channels with manipulation techniques at acupressure points to elicit self-healing. Tui Na works more than the bones, muscles and joints – it works with the bodies energy, or Qi. For this massage, please wear loose comfortable clothing.

Acupuncture Introductory & Follow-up Sessions

Acupuncture involves inserting fine needles into specific points on the body to restore the flow of Qi, the body's vital energy. Practitioners believe that imbalances or blockages in the flow of Qi cause illness, and by restoring balance, health can be restored. Acupuncture can address a wide range of health concerns and an initial session will involve an interview to create a unique treatment plan. Needles are generally painless, and people commonly find the treatment relaxing.

The introductory session will begin your Acupuncture journey with Paula, L. Ac. After your first visit you will be invited to schedule follow-up appointments as recommended. Packages are available at a discounted price.

NADA Group Protocol - Acupuncture

The NADA Protocol is a non-verbal approach to healing.

NADA involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The recipients sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. NADA ear acupuncture is an adjunct therapy which is clinically effective, cost-efficient, drug-free and compatible cross-culturally. It can easily be established within behavioral health, addictions or disaster relief settings or in any location that a group of people can sit together. 

Benefits of NADA

• Reduced cravings for alcohol and drugs, including nicotine

• Minimized withdrawal symptoms

• Increased calmness, better sleep, and less agitation

• Relief from stress and emotional trauma

• An easier connection with counseling

• A discovery of inner quiet and strength

• Relief from PTSD

Dementia Educational Programs

Ginger Peer-Spencer, LMT offers coach training relating to dementia.

Click here for more information.

Compassionate Touch®

Compassionate Touch® is an evidence-based approach combining skilled touch with compassionate presence to enhance quality of life for those in later life stages.

This service may be offered in your home, hospital, skilled nursing/retirement communities or in the hospice environment. We will travel to where you or your loved one resides in order to offer a tender touch, bringing comfort in later life stages. Additional travel fee may apply.

To schedule, please call 804-693-9000 to discuss details on how we may care for your loved one best.

Tension Releasing Exercise

TRE® (Tension Releasing Exercise) Private and group sessions are an effective way to help your body release built up stress that affects your daily life. In our busy culture so many people carry around stress that lies deep in our muscles and can lead to long term physical and psychological damage. TRE® is a natural way to release held tension patterns.

Please click here: TRE® for detailed information.

Please call (804)-693-9000 to schedule a private or group class.